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Grain-free Blueberry Banana Muffins

Mar 16, 2020 · Leave a Comment

*Recipe Originally published in the May 2019 Newsletter*

Grain-free Blueberry Banana Muffins are gluten-free, sugar-free and Passover-friendly!

PIN THIS recipe to read later!

*Note:  Be sure to thoroughly spray your pan or these will stick.  You can also add a bit of tapioca or potato starch to the pan to help the muffins come out.  (think when you bake and you oil and flour, only the Pesach-friendly version)

Happy Cooking! Be sure to comment.  I’d love to see your pictures, answer your questions and hear your experiences.  If you like my content, please subscribe and follow us on Pinterest, Instagram, Twitter, Facebook, and YouTube.  Don't forget to click that Yum Button! See all our recipes on your Yummly app. 

#BetheMasterofMealtime   #CandidlyDelicious

**Weight Watchers Freestyle Points-0/serving.  Weight Watchers points are based on using the exact ingredients and quantities that I used.

Jump to Recipe

Serves: 12 Prep Time: 10 Minutes Cook Time: 30 Minutes

Ingredients:

  • Spray Oil
  • 3 Bananas
  • 6 Eggs
  • 1-½ teaspoons Baking Soda
  • 1-½ Tablespoons Coconut Flour
  • Pinch Kosher Salt
  • 1 Cup Blueberries

Instructions:  

  1. Prepare a 12-cup Muffin tin with Spray Oil.  Preheat Oven to 350
  2. Mash together Bananas, Eggs, Baking Soda, Coconut Flour, and Kosher Salt until well mixed and a cohesive, but bumpy consistency.
  3. Stir in Blueberries.
  4. Evenly divide batter into 12 muffin cups.
  5. Bake at 350 for 30 minutes.  Allow to cool at least 15 minutes before removing from the pan.

Grain-free Blueberry Banana Muffins

Course: Breakfast
Cuisine: Dairy-free, Gluten-free, Kosher, Paleo, Pescatarian, Vegetarian, Weight Watchers
Keyword: Freestyle Points, Healthy, Kid-friendly, Nut-free, Pesach, Super Simple, Wheat-free
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 12
Calories: 873kcal
Grain-free Blueberry Banana Muffins are gluten-free, sugar-free and Passover-friendly!
Print Recipe

Ingredients

  • Spray Oil
  • 3 Bananas
  • 6 Eggs
  • 1-½ teaspoons Baking Soda
  • 1-½ Tablespoons Coconut Flour
  • Pinch Kosher Salt
  • 1 Cup Blueberries

Instructions

  • Prepare a 12-cup Muffin tin with Spray Oil. Preheat Oven to 350
  • Mash together Bananas, Eggs, Baking Soda, Coconut Flour, and Kosher Salt until well mixed and a cohesive, but bumpy consistency.
  • Stir in Blueberries.
  • Evenly divide batter into 12 muffin cups.
  • Bake at 350 for 30 minutes. Allow to cool at least 15 minutes before removing from the pan.

Nutrition

Calories: 873kcal | Carbohydrates: 111.2g | Protein: 44.9g | Fat: 31.3g | Cholesterol: 1116mg | Sodium: 2472mg | Sugar: 61.4g
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