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Paleo Banana Pancakes

Mar 1, 2020 · Leave a Comment

Paleo Banana Pancakes are fluffy, gluten-free and weight watchers friendly.  They are sweet and delicious, plus very easy to make.

PIN THIS recipe to read later!

My family is used to a hot breakfast every morning.  They have developed discerning palates, having been fed every variation of pancake/waffle/muffin that I can think of.  Yet these simple, healthy banana pancakes disappear from the table faster than I can make them! Paleo Banana Pancakes are friendly for many diets.  

Paleo Banana Pancakes are the ultimate banana pancakes.  Unlike the 2-ingredient banana pancakes that are all the rage on the Internet, these bananacakes are fluffy!

Happy Cooking! Be sure to comment.  I’d love to see your pictures, answer your questions and hear your experiences.  If you like my content, please subscribe and follow us on Pinterest, Instagram, Twitter, Facebook, and YouTube.  Don't forget to click that Yum Button! See all our recipes on your Yummly app. 

#BetheMasterofMealtime   #CandidlyDelicious

**Weight Watchers Freestyle Points-0/serving.  Weight Watchers points are based on using the exact ingredients and quantities that I use

Jump to Recipe

Serves: 12 Prep Time: 5 Minutes Cook Time: 15 Minutes

Ingredients:

  • 3 Bananas
  • 6 Eggs
  • 1-½ teaspoons Baking Soda
  • 1-½ Tablespoon Coconut Flour
  • ⅛ teaspoons Salt
  • 1 teaspoon Cinnamon (optional)
  • Spray Oil

Instructions: 

  1. Put all ingredients into a large mixing bowl.  
  2. Mix with either hand mixer or a whisk until the banana is broken down leaving only small occasional pieces.
  3. Preheat your griddle pan on Medium to Med-Low temperature.
  4. Be sure to grease your pan with spray before each batch of pancakes.
  5. For each pancake, measure ¼ cup of the batter into your pan.  
  6. Cook until the pancake bubbles in the center, then flip.  These can be a bit tricky to flip so make sure that you really get that spatula under there.
  7. Cook until done. You can tell doneness because the pancake will be fully puffed up and when lifted with a spatula, it will hold it’s own weight (not flop over).  If it’s still floppy, then give it one more flip for about 30 seconds. This can happen if there is a particularly big banana chunk in there.  
  8. Serve hot and fresh.  Top with peanut butter, fresh fruit, whip cream or any toppings you enjoy!

Paleo Banana Pancakes

Course: Breakfast
Cuisine: American, Dairy-free, Gluten-free, Kosher, Paleo, Pescatarian, Vegetarian, Weight Watchers
Keyword: 9 days, Freestyle Points, Healthy, Husband-approved, Kid-friendly, Nut-free, Pesach, Super Simple, Wheat-free
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 12
Calories: 66kcal
Paleo Banana Pancakes are fluffy, gluten-free and weight watchers friendly. They are sweet and delicious, plus very easy to make.
Print Recipe

Equipment

  • Hand Mixer (or a whisk and some muscle!)
  • Flat Griddle Pan

Ingredients

  • 3 Bananas
  • 6 Eggs
  • 1-½ teaspoons Baking Soda
  • 1-½ Tablespoon Coconut Flour
  • ⅛ teaspoons Kosher Salt
  • 1 teaspoon Cinnamon optional
  • Spray Oil

Instructions

  • Put all ingredients into a large mixing bowl.
  • Mix with either hand mixer or a whisk until the banana is broken down leaving only small occasional pieces.
  • Preheat your griddle pan on Medium to Med-Low temperature.
  • Be sure to grease your pan with spray before each batch of pancakes.
  • For each pancake, measure ¼ cup of the batter into your pan.
  • Cook until the pancake bubbles in the center, then flip. These can be a bit tricky to flip so make sure that you really get that spatula under there.
  • Cook until done. You can tell doneness because the pancake will be fully puffed up and when lifted with a spatula, it will hold it’s own weight (not flop over). If it’s still floppy, then give it one more flip for about 30 seconds. This can happen if there is a particularly big banana chunk in there.

Notes

Serve hot and fresh.  Top with peanut butter, fresh fruit, whip cream or any toppings you enjoy!

Nutrition

Sodium: 205.9mg | Sugar: 3.9g | Cholesterol: 93mg | Calories: 66kcal | Fat: 2.6g | Protein: 3.6g | Carbohydrates: 7.5g
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