3-ingredient Healthy Fruit Smoothie will satisfy at a moment’s notice. Easily trick your kids into eating something healthy, with no added sweeteners.
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In the hot summer months, I frequently get asked by my children to make them something cold. They always want an ice cream shake. I really don’t want to make my kids ice cream shakes all summer. I came up with this smoothie in an effort to create something without a ton of sugar in it. Despite no sugar, this recipe comes out sweet, thick and creamy. It’s an awesome way to beat the summer heat. And if you do want a little extra sweetness, sub Vanilla flavor Greek Yogurt in place of the plain.
Even more so, this takes only a few minutes and very little prep. So it’s ideal as an afterschool snack. With my Healthy Fruit Smoothie, the kids are getting some protein instead of drinking down a juicebox.
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Jump to RecipeServes: 2 Prep Time: 5 Minutes Cook Time: 0 Minutes
Ingredients:
- 12 ounces frozen Fruit
- 1 Cup Plain Greek Yogurt
- 1 Banana
Instructions:
- Add all ingredients into a blender. Blend until smooth.
📖 Recipe
Healthy Fruit Smoothie
Equipment
- Blender
Ingredients
- 12 ounces frozen Fruit
- 1 Cup Plain Greek Yogurt
- 1 Banana
Instructions
- Add all ingredients into a blender. Blend until smooth.
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